Emotional Intelligence has been shown to be a resource of great value for professional success and efficiency. It consists of the understanding, control and development of the emotional sphere, with the ultimate aim of a more positive and pro-active attitude towards ourselves and our relationships with others.

AIMS:
To build awareness of and ability in the emotional sphere in relation to the work environment, and learn the relevant skills and resources.

CONTENTS:
Emotion and the workplace
Change and adaptation
Emotional responses
Emotional control
Self-motivation and self-efficiency
Skills in interpersonal relationships

METHODOLOGY:
Definition of concepts
Practical exercises
A participative approach

AIMED AT:
All those who are interested in exploring their emotional responses to situations and improve their interpersonal relationships in the workplace.

DURATION:
30 hours

DELIVERY:
At our training suite or another location chosen by the company.